ARE YOU READY TO CHANGE YOUR LIFE AND TRANSFORM YOUR BODY!
NOW ONLY $399…SAVE $299
If you answered YES, then our 10 WEEK SPRING FITNESS CHALLENGE is right for you! We will provide you with all the necessary tools to guide you to success. We have created our 10 Week Program to help you fast track your goals. You will be invited to attend our VIP seminars where we will educate you on the Key to Successful Weight Loss, The Fundamentals of Nutrition, Exercise as Medicine and more.
EXERCISE IN CONFIDENCE WITH UNIVERSITY QUALIFIED PROFESSIONALS
10 WEEK PACKAGE INCLUDES
Our 10 Week program has been developed to guide you to a positive outcome. Our team at Active Movement Studio thrive off your success and are here to help you become a better version of you. Jump on board today and make a commitment to yourself!
Pre and post challenge Dexa Body Scan for an accurate breakdown of your body composition.
Dexa Scan technology provides the most accurate breakdown of your muscle mass, body fat, bone density and more. ‘Body and Bone’ will be providing scans on a set date the week before the challenge commences. Make sure you schedule your time!
VIP seminar where we will educate you on Weight Loss, The Fundamentals of Nutrition and Exercise.
Our invitation only seminar will equip you with some of the necessary tools and strategies to ensure a successful outcome on your investment. Our head speakers Kyle Petry and Mathew Ah Chow will be presenting on weight loss, nutrition and exercise.
Receive unlimited access to our Team Training Timetable. Strength, HIIT, Boxing & Ninja Fit classes.
We recommend participating in as many classes as possible during the challenge. We will be awarding a prize for the person who has the highest attendance record. We offer morning, lunch and evening classes to maximise your accessibility. View Timetable.
Receive nutrition guidance, food diary reviews and recommendations to ensure your nutrition is on point.
Concerned whether you are eating the right food? We are here to help! Our recommendation is that members take advantage of completing a 7 day food diary. Your dietary intake will be reviewed and you will receive feedback and suggestions to improve.
Our Functional Movement Screen identifies movement limitations & postural imbalances.
At AMS, all our new members are thoroughly assessed to determine the most appropriate entry point for you. Learning how to move with correct technique and muscle activation is one of our core focuses at AMS. You will develop a strong platform…
NEW – Measure your increase in strength and aerobic fitness with our grading assessment
AMS will be introducing a grading system as part of our 10 week challenge. This time around, we will be measuring increases and your strength and aerobic fitness. The grading system will add another dimension to help push you to the next level.
Prizes and giveaways for the person who achieves the best body scan result and body transformation
You cannot put a price on your health. As an extra incentive to push yourself beyond your comfort zone, we will be giving away a major prize to the highest achiever. In recognition of everyone’s hard work, there will be multiple runner up and attendance prizes.