We love sharing knowledge, health tips and news. We try to keep the jargon low and interest high! Make sure you sign up for the AMS newsletters to get the latest health and fitness news. Health and Fitness Tips and News By admin 3 18 Sep: Pelvic Floor Physiotherapy in ParramattaRead More By admin 3 13 Mar: Is Cracking Your Joints Bad? A Physiotherapist in Parramatta ExplainsRead More By admin 7 23 Jan: The Power of Accountability: Your Key to Fitness Success in 2025Read More By admin 3 27 Sep: Can I still work out with a shoulder injury?Read More By admin 2 19 Jul: Does Pilates Help with Lower Back Pain?Read More By admin 2 07 May: Becoming a Strong Mum: Strengthening Prenatal BodiesRead More By admin 1 07 May: Becoming a Strong Mum: Navigating the Journey through MotherhoodRead More By admin 10 19 May: Stress Management & ExerciseRead More By Mathew Ah Chow 11 10 Jun: Top 5 Most Common Physio QuestionsRead MoreLoad More