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$49* for 14 Days | Unlimited In Studio + Online Classes

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Showing 1–12 of 52 results

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$49* for 14 Days | Unlimited In Studio + Online Classes

~~$296.00~~ $49.00

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$25.75

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AllCare Exercise Ball 55cm

$56.30

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AllCare Resistant Exercise Band | Blue (Extra Firm)

$12.55

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AMS Premium Black Logo Hoodie

$66.45

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AMS Premium Grey Logo Hoodie

$66.45

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Blackroll Ball 12cm | Massage Ball For Trigger Points & Myofascial Release

$30.85

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Blackroll Ball 8cm | Massage Ball For Trigger Points & Myofascial Release

$25.75

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Blackroll Duoball | Peanut Ball For Back Massage & Myofascial Release

$41.00

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Blackroll Flow (Medium) | Ridged Foam Roller

$61.35

Blackroll Loop Band exercise bands with high quality, skin friendly fabric for resistance training, muscle strengthening and rehabilitation. Blue resistance training band with strong resistance

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Blackroll Loop Band – Fabric Resistance Bands Blue (Strong)

$34.90

Blackroll Loop Band exercise bands in green with medium resistance with high quality, skin friendly fabric for resistance training, muscle strengthening and rehabilitation

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Blackroll Loop Band – Fabric Resistance Bands Green (Medium)

$34.90

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Blog- shoulder pain and workouts (1)

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27 Sep: Can I still work out with a shoulder injury?

By admin

BLOG - Pilates & Back Pain (1)

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19 Jul: Does Pilates Help with Lower Back Pain?

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07 May: Becoming a Strong Mum: Strengthening Prenatal Bodies

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07 May: Becoming a Strong Mum: Navigating the Journey through Motherhood

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Live Seminar 195 (1)

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19 May: Stress Management & Exercise

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Blog- shoulder pain and workouts (1)

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27 Sep: Can I still work out with a shoulder injury?

By admin

BLOG - Pilates & Back Pain (1)

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19 Jul: Does Pilates Help with Lower Back Pain?

By admin

07 May: Becoming a Strong Mum: Strengthening Prenatal Bodies

By admin

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We accept VISA and MasterCard payments through our online store.

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All services and classes purchased online can be redeemed by making an online booking or by calling us on 02 8849 0394

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Do you have a friend or a family member who is cur

Do you have a friend or a family member who is currently in pain or is struggling to meet their health and wellness goals?
Send them our way and both get 20% off your next booking* 🤩🎉 #physiotherapy #exercisephysiologist #pilates #christmasgift #healthylifestyle #parramatta

window.tgpQueue.add('tgpli-675ba2088042c')<img src="https://activemovement.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Do you have a friend or a family member who is currently in pain or is struggling to meet their health and wellness goals? Send them our way and both get 20% off your next booking* 🤩🎉 #physiotherapy #exercisephysiologist #pilates #christmasgift #healthylifestyle #parramatta">

As the year comes to a close, many health funds, i

As the year comes to a close, many health funds, including NIB, BUPA, and Medibank, reset their Physiotherapy, Exercise Physiology, and Sports Massage benefits. This is your chance to make the most of your cover before it expires! Don’t let your unused benefits go to waste. Book your appointment now to secure your spot before the year ends! #health #healthiswealth #healthinsurance #physiotherapy #exercisephysiologist

window.tgpQueue.add('tgpli-675ba2088043d')<img src="https://activemovement.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" alt="As the year comes to a close, many health funds, including NIB, BUPA, and Medibank, reset their Physiotherapy, Exercise Physiology, and Sports Massage benefits. This is your chance to make the most of your cover before it expires! Don’t let your unused benefits go to waste. Book your appointment now to secure your spot before the year ends! #health #healthiswealth #healthinsurance #physiotherapy #exercisephysiologist">

We’ve got you covered during the holiday period

We’ve got you covered during the holiday period 🎄swipe 👈 to check out our holiday hours for booking and classes! #christmas #christmasclasses #christmashours

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It’s here! Our annual Xmas BBQ THIS SATURDAY 🎄🍗 Bring yourself, your friends and your family, the more the merrier! If you haven’t already today is the last day to RSVP, shoot us a DM to let us know if you’re coming. See you this Saturday at Balmoral beach at 1pm 🎉 #chrisrmascelebrations #christmasparty

window.tgpQueue.add('tgpli-675ba2088046b')<img src="https://activemovement.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" alt="It’s here! Our annual Xmas BBQ THIS SATURDAY 🎄🍗 Bring yourself, your friends and your family, the more the merrier! If you haven’t already today is the last day to RSVP, shoot us a DM to let us know if you’re coming. See you this Saturday at Balmoral beach at 1pm 🎉 #chrisrmascelebrations #christmasparty">

Looking for some gift ideas for Christmas? 🎁 We

Looking for some gift ideas for Christmas? 🎁
We can help you out with some gift cards, perfect for a friend or family member that’s been putting off an injury that needs to get fixed. Or for someone who would like to work on their fitness. Available now for purchase next time you’re in studio #christmaspresents #giftcard #giftofhealth

window.tgpQueue.add('tgpli-675ba2088048e')<img src="https://activemovement.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Looking for some gift ideas for Christmas? 🎁 We can help you out with some gift cards, perfect for a friend or family member that’s been putting off an injury that needs to get fixed. Or for someone who would like to work on their fitness. Available now for purchase next time you’re in studio #christmaspresents #giftcard #giftofhealth">

Staff Spotlight: @laura.holmes101 our Exercise Phy

Staff Spotlight: @laura.holmes101 our Exercise Physiologist ⭐️
She has a strong passion for treating anyone with chronic illnesses, type 2 diabetes and neurological disability. As well as the skills to guide and train anyone with a sports performance goal providing re-hab and pre-hab programs. Our very own AMS ball of energy, book in now with Laura through the link in our bio 👆#exercisephysiology #exercisemotivation #prehab #sportsrehab

window.tgpQueue.add('tgpli-675ba208804a6')<img src="https://activemovement.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Staff Spotlight: @laura.holmes101 our Exercise Physiologist ⭐️ She has a strong passion for treating anyone with chronic illnesses, type 2 diabetes and neurological disability. As well as the skills to guide and train anyone with a sports performance goal providing re-hab and pre-hab programs. Our very own AMS ball of energy, book in now with Laura through the link in our bio 👆#exercisephysiology #exercisemotivation #prehab #sportsrehab">

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