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From our team here at AMS we want to wish all of o

From our team here at AMS we want to wish all of our beautiful mothers a Happy Mother's Day 💐

To celebrate Mother's Day, all mothers get one week free* access to our @ams_team_training classes from the 9th - 15th May 🥰.

*For new clients attending team training classes

DM 💌 or call us at (02) 8849 0394 for more info.

#mothersday #mothersdaygift #mothersdaygiftideas #fitmum #fitmums

Exercising ✔️ Eating right ✔️ ... but stil

Exercising ✔️ Eating right ✔️ ... but still not getting the results?
A post-exercise recovery routine might be what you need to get you there.

Join us for our seminar ℹ️ Wednesday 12th May 6:45P️M ℹ️

Exercise Scientist and Massage Therapist Daniel covers how you can learn to maximise your recovery through hydration, nutrition, sleep and mobility exercises.

Register via our online booking link on our bio 👆🏼: ⁣

1. Select "Group sessions" ⁣
2. Select Seminar, you will then be able to select "Health and wellness seminar".
3. Select the presenting practitioner (Daniel).
4. Click the date (12th May) and time (6:45pm).
5. Enter your details and click "Complete Booking".

Make sure you book your spot quickly as in line with COVID-safe recommendations we've only got room for 15 people!

This one's for Mom 💐💪 All Mothers get one w

This one's for Mom 💐💪
All Mothers get one week free access to our team training classes from the 9th - 15th May 🥰.

Train Together, Grow Together, Succeed Together. @ams_team_training

T&Cs apply. DM 💌 or call us at (02) 8849 0394 for more info.

#mothersday #mothersdaygift #mothersdaygiftideas #fitmum #fitmums

This earlier this month AMS did a Team Bonding Day

This earlier this month AMS did a Team Bonding Day 👫🧑‍🤝‍🧑👬. The day included bubble soccer and activities, personality testing and a team dinner at Meat Wine and Co.

The team was spilt into two: team Mat VS team Kyle and at the end of the day Team Mat took the win for bubble soccer 🏆 Big shout out to @emmaawad and @roslyns scoring three goals 👏.

It was great spending time with each other outside of the studio, we already can't wait to do the same when we have our next AMS outing with everyone from the AMS Team Training community 🎉🥂🍾

Have you been putting off getting an injury checke

Have you been putting off getting an injury checked?

20% is on us 🎉 All new clients* get 20% off Physiotherapy services!
Refer a friends and you both also get 20% off 👩🏼‍🤝‍👨🏾

Physiotherapy can help treat many things, including:
✔️ Back and knee pain.
✔️ Sports injuries.
✔️ Arthritis.
✔️ Aches, sprains and injuries.
✔️ Neurological conditions, like Parkinson's disease or multiple sclerosis.
✔️ Chronic diseases like diabetes, osteoarthritis, osteoporosis and obesity.
✔️ Managing after a stroke.

Book today by sending us a DM 📩 or email info@activemovement.com.au and mention the code: PHYSIO20

For more info call (02) 8849 0394 🙂

#Activemovementstudio #physiotheraphy #physio #physioparamatta

Happy Birthday to us 🎉🥳🎂 We would like t

Happy Birthday to us 🎉🥳🎂

We would like to say a big THANK YOU to everyone that has supported us over the last three years in our mission to keep our community ACTIVE and MOVING!

We encourage and support a positive, strong and healthy community so for our birthday we wanted to give back. We will be fundraising for the Australian Red Cross.
Apart from eating cake 🎂all week, we will also be donating $5.00 for every Initial Consultation for new clients for the entire month of March!

If you'd like to help our fundraising efforts by donating to Australian Red Cross go to this link to donate -

https://fundraise.redcross.org.au/fundraisers/ActiveMovementStudio/fundraise-to-change-lives-for-the-better

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