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Meet Jordan, one of our superstar Exercise Physiol

window.tgpQueue.add('tgpli-66fff594055f6')<img src="https://activemovement.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Meet Jordan, one of our superstar Exercise Physiologists! 💪 From injury recovery to boosting overall fitness, Jordan’s all about helping you move better and feel stronger. With personalised plans for every client, he’s here to support you on your journey to better health! 🙌 Watch to see how Jordan can help you reach your health and fitness goals! #ExercisePhysiology #MovementMatters #ActiveLiving #WellnessJourney">

🚨Are you making these common kickback mistakes?

window.tgpQueue.add('tgpli-66fff59405605')<img src="https://activemovement.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" alt="🚨Are you making these common kickback mistakes? 👀 Don’t let bad form sabotage your glute gains! Check out these quick fixes to get the most out of your reformer Pilates kickbacks. 💪 👇 Key Takeaways: ❌ Rounded back? ➡️ Keep your spine neutral! ❌ Twisting hips? ➡️ Square those hips to the platform. ❌ Overextending the leg? ➡️ Keep it controlled, just below hip height. ✅ Nail your form for maximum results! 🍑 Save this post and tag a friend who needs a reminder! 🙌 👉 Want more form tips and expert guidance on your workouts? Follow us for more Pilates advice! 🎥 #PilatesForm #ReformerPilates #GluteWorkout #KickbackForm #PilatesTips #MovementMatters #FormCheck #PilatesInspo #StrongGlutes">

Ready to level up your fitness game? The AusFitnes

window.tgpQueue.add('tgpli-66fff59405615')<img src="https://activemovement.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Ready to level up your fitness game? The AusFitness Expo is coming to Sydney on 11-13 October, and it’s going to be MASSIVE! 🙌 We’ve got something special for you 👉 Use our code ACTIVE for 20% OFF tickets! 🎟️ 🔥 Shop exclusive deals from top fitness brands 💪 Meet fitness icons & challenge yourself with live competitions 👟 Jump into 15+ FREE group workouts – Zumba, HIIT, & more! 💥 Don’t wait – click the link in bio and grab your discounted tickets NOW! 💪 See you there! 🎉 #AusFitnessExpo #ActiveMovement #FitnessGoals #SundayMotivation #FitFam #SydneyFitness">

We’re heading to the AusFitness Expo Sydney on 1

window.tgpQueue.add('tgpli-66fff59405623')<img src="https://activemovement.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" alt="We’re heading to the AusFitness Expo Sydney on 11-13 October, and we want YOU to join us! 💪 Use our code ACTIVE for a 20% discount on tickets and get ready for the ultimate weekend of fitness, fun, and inspiration! 🏋️‍♂️ Shop exclusive deals from 100+ brands 🔥 Compete in live sports challenges 💪 Meet your favourite fitness icons 💥 Join 15+ FREE group workouts on the expo floor Don’t miss out – click the link in our bio to get your discounted tickets now! 🎟️ #AusFitnessExpo #ActiveMovement #FitnessGoals #FitFam #SydneyExpo">

Meet Philip Nwosu @philgoodnation , a true testame

window.tgpQueue.add('tgpli-66fff5940562e')<img src="https://activemovement.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Meet Philip Nwosu @philgoodnation , a true testament to strength and resilience. ✨ We’re proud to support his journey as he continues to inspire us all, pushing limits and proving nothing is impossible. 🏃 #Paralympics #PhilGoodNation #paraathlete #AMSathlete #athlete">

Checking in can make all the difference 🫂 Today

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