Take your training to the next level with our Personal Training Exercise Pack which includes:
Loop Bands x 4 - Light to X-Heavy resistances
Exercise sliding discs x 2
AllCare Theraband x 1
The LOOP BANDS are ideal for training smaller muscle chains. It helps to get better body statics and will reduce the risk of injuries. The BAND offers all the advantages of a truly versatile, flexible training device for strength, power and mobility.
The resistance loop exercise bands are the perfect companion for workouts without a gym membership. Get a full body workout and boost your fitness level. Whether you are focusing on pilates poses or strength training, the bands are perfect for both types of exercises.
The exercise sliding disc are extremely versatile and can be used for isolated and compound movements. The discs are most practically used on carpet for smooth sliding action.
Allcare Resistance Band is used in rehabilitation and exercise programs. It comes in progressive levels of colour coded resistance ranging from light (yellow) through to XX firm (black). Cut to length and use as required. Use as a full length or tie into a loop, All-Band can also be used with the Allcare Exercise Handles and Door Anchor Stirrups. Comes in a single 1.5m pack.
Have you heard about our integrated Health Program exclusive to Active Movement Studio? Our combined Physiotherapy and Exercise Physiology program quickly eliminates pain getting you back to Active Movement faster with a focus on prevention.
Active Movement Studio
AMS has all your health, fitness and rehabilitation needs covered in our Parramatta studio.