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Embrace the power of Pilates for expectant and new

window.tgpQueue.add('tgpli-663babeb253cc')<img src="https://activemovement.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Embrace the power of Pilates for expectant and new mothers with our Pose of the Week! 💫 Whether you’re preparing for childbirth or navigating the joys of motherhood, this gentle exercise will help you feel strong, centered, and confident in your body. Ready to strengthen your body and mind? Book your Pre and Postnatal Pilates session today! 💪 Click the link in our bio to get started. #MamaStrong #PilatesForMoms #PrenatalPilates #PostnatalPilates #PrenatalFitness #postnatalfitness">

Everything you need to know about Pre and Postnata

window.tgpQueue.add('tgpli-663babeb253e6')<img src="https://activemovement.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Everything you need to know about Pre and Postnatal Pilates! Dive into this informative read and discover how Pilates can support you through every stage of motherhood. 📖 Follow the link to learn more 👉🏻 bit.ly/4drqPXV 👉🏻 bit.ly/4dtYXCo #PrenatalWellness #PostNatalWellness #Pilates">

Happy International Pilates Day from AMS! Strength

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Calling all moms-to-be and new moms! 🤰💕 Thi

window.tgpQueue.add('tgpli-663babeb25412')<img src="https://activemovement.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Calling all moms-to-be and new moms! 🤰💕 This week’s Pilates Pose of the Week is especially designed to support your journey through pregnancy and postpartum. Strengthen your core, ease discomfort, and connect with your body in a nurturing way. Take the first step towards a healthier pregnancy and postpartum journey! Book your session now and experience the benefits of Pre and Postnatal Pilates firsthand. 💫 Click the link in our bio to get started! #prenatalpilates #postnatalpilates #prenatalfitness #postnatalfitness #postnatalrecovery">

Did you know that Pre and Postnatal Pilates can he

window.tgpQueue.add('tgpli-663babeb2542c')<img src="https://activemovement.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Did you know that Pre and Postnatal Pilates can help you feel stronger and more confident throughout your pregnancy and beyond? Check out these amazing benefits! 💪 Ready to experience the benefits of Pre and Postnatal Pilates? Click the link in our bio to learn more and book your session now! #PrenatalPilates #PostnatalPilates #PilatesBenefits #PrenatalFitness #postnatalfitness">

It’s the last week of our Birthday Month! Join u

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