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Vincent Ho

Vincent HO

Exercise Scientist
Ignite Coach 

Vince has a special interest in:

  • Evidence-based practice
  • Holistic Health
  • Fat loss & Muscle gain
  • Strength & Conditioning
  • Prehab

Vincent has worked in the health, sporting and fitness industry.

He has worked in a wide range of settings from:

  • Personal Trainer in Commercial & Boutique Fitness Gyms
  • Strength & Conditioning Coach in Rugby Union & Combat Sports

Vincent has joined the AMS team as an Accredited Exercise Scientist (AES). Vincent graduated from the University of Technology Sydney (UTS) with a Bachelor of Sport & Exercise Science (Exercise Science Major). Additionally, Vincent has completed a Level 1 Australian Strength & Conditioning Association (ASCA) accreditation.

Vincent is an avid competitor and trains regularly in combat sports. He also enjoys upskilling in different areas of interest (e.g. tech and investing) through online courses and reading.

Book Via Phone or Email:

  1. Call tel: (02) 8849 0394 to book with one of our Team
  2. Email:
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