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AMS STRENGTH | AMS HIIT | AMS BOXING | CORE STRENGTH
Looking for the next fitness challenge, AMS Team Training is the next level of group fitness training uniquely designed by our health professionals to give you the fastest results. Get stronger, faster and leaner in a fun team environment.
Why Train With AMS
- Receive a complimentary Functional Movement Screen (FMS)
- All new members are assessed and subject to goal setting
- Programs designed and run by our university qualified coaches
- Not a gym person? Check out our private exercise studio
- Unlimited access to our Team Training classes.
- Access our VIP members support networks
- No joining fee or long term contracts