The BLACKROLL® STANDARD takes just a little effort with simple exercises to provide noticeable increases in muscle performance and elasticity. Consistent exercise with the BLACKROLL® foam roller will enable its effects to last longer. Functional exercises can also be wide-ranging and powerful with the BLACKROLL® STANDARD. Find a variety of exercises for the BLACKROLL® STANDARD on our homepage, as well as in the BLACKROLL® APP - so you can get started right away.
THE ADVANTAGES OF THE BLACKROLL® STANDARD
Counteracts posture damage and corrects incorrect loads
Prevents typical strain injuries in sports
Eliminates long-term muscle pain
Regenerate specific muscles and improves blood circulation
Removes lactic acid to aid recovery
Decreased recovery time
Makes an active contribution to greater fitness and well-being with little effort
Optimised for high impact across all levels of fitness from beginners to professional athletes.
Ideal for applications across the therapeutic spectrum including mobility, movement, preparation, functional training, self-myofascial release, fascial fitness, rehabilitation, and recovery.
Effective deep tissue massage - the BLACKROLL® STANDARD foam roller is firmer than the average foam roller; it makes a noticeable impact on sore muscles and connective tissue.
Have you heard about our integrated Health Program exclusive to Active Movement Studio? Our combined Physiotherapy and Exercise Physiology program quickly eliminates pain getting you back to Active Movement faster with a focus on prevention.
Active Movement Studio
AMS has all your health, fitness and rehabilitation needs covered in our Parramatta studio.